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Our Program includes over features 13 video modules, with over 4.5 hours of exclusive content and downloadable worksheets. If you’re ready to stop making excuses and start building the strongest nutritional foundation for yourself and your sport, then look no further.
We all think we know enough about nutrition to get by. But in reality, there are many changeable aspects of nutrition that can make a difference in bettering ourselves. This program shines the light on these areas of nutrition for the endurance athlete, while clearing confusion and providing a path for positive change. Dina helps you to set the stage for making nutrition a priority area in your life!
Meredith Atwood, SwimBikeMom