Snack Ideas for Busy Travel Days
Simple + easy snack ideas to help keep your energy steady when you’re flying or on the road.
Travel days can make food choices feel rushed and reactive. This one-page list gives you practical snack ideas you can prep ahead or grab on the go, without overthinking it.
Learn more about the Nutrition Mechanic
Nutrition Mechanic WebsiteHow's you nutrition working for you?
Dina Griffin has a passion for supporting health and performance for active individuals who are ready to up their "life game". Her particular focus is supporting endurance athletes and providing tools for women to keep strength, energy, and body resilience.
Dina uses evidence-informed guidance from the scientific research and also blends "real life" strategies to personalize the nutrition approach in line with each individual's goals.
As a Registered Dietitian Nutritionist and Board Certified Sport Dietitian, Dina has over 17 years of professional experience in private practice. She works carefully to understand your goals and guide you to your standards of "best self".
